Jun 22, 2021
Over and over again,
one of the main things I practice in my life, and especially in my
parenting, is the counter instinctual move toward my uncomfortable
feelings instead of away from them.
Of
course, as a child, none of us were able to tolerate the intensity
in our little bodies when big feelings with big sensations
arose.
Tune into today's episode to explore with me how to begin working
with these intensities with your adult body.
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