May 25, 2021
Frequently, we hear how important it is to parent from the present
moment. This is extremely challenging as our conditioning has
trained us to manipulate experience to achieve a particular future
outcome.
Our
children learn this also. We often call them manipulators because
when they have a fantasy of some future...
May 18, 2021
I
once read about a study measuring and comparing the energies of
fear and excitement in the body. The researchers found out fear and
excitement measured as exactly the same energetic charge. The
difference was the story people were telling themselves about the
charge.
When my daughter was younger I constantly felt...
May 11, 2021
When the “world” is telling you they are right and you are wrong,
the urge to defend and justify yourself is strong. To reverse what
is coming at you, desperately you cast others in the wrong and
yourself in the right.
If
you are feeling this way, try this: going deeply inside ask
yourself what is my BIG...
May 4, 2021
In
your family, were you taught that "wants" were demanding? Was it
safer to appear self-reliant and independent? If so, you grew up
trying to quell your wants and learned to take care of others while
repressing your own.
Self-reliance and independence are highly valued in our culture. I
received a lot of strokes in...